Pasta

How Al Dente Pasta Can Assist Weight Loss

Unlike Americans, many of whom were raised on squishy canned spaghetti, Italians insist that their pasta be cooked al dente, or “to the tooth,” a consistency at which it still retains some substance. It may be slightly firm at the center. The pasta is chewier this way (perhaps a little chewier than most Americans like it.) But this is a ...

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A Hawaiian Pizza Recipe (En Espanol)

For most Americans, this holiday season is just starting. All of the feasts and party oriented family gatherings will soon begin to commence; and the final event, the New Year’s fiesta, will end this yearly saga. Some may wonder how to survive. All the same, a host of citizens will do well; attend gatherings and ultimately develop New Year’s resolutions. ...

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Why You Should Not Be Eating Pasta

I am a believer that pasta is not the best food in the world when it comes to healthier living and a successful fat loss diet. Let me explain this in more detail by telling a story that could be used for over a hundred of my own personal clients and many others that I have met and spoken to ...

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Cooking Classes With Peloponnesian Pasta

Peloponnesian Pasta Greece and its sun-kissed isles offer a tantalizing cuisine that is fresh and fragrant, served with warmth and vitality. The Greeks’ zest for the good life and love of simple, well-seasoned foods are reflected at the table. Theirs is an unpretentious cuisine that makes the most of their surroundings. It is a cuisine bathed in history and enhanced ...

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Finding Shirataki Noodles at Your Local Retailers

Shirataki noodles are quickly becoming the next big trend among health enthusiasts. And like most new trends, the market has not yet been able to keep up with the high demand among consumers. This has made finding Shirataki noodles a difficult task. Many mainstream retailers have not yet begun stocking their shelves with this super food and those that do ...

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